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The Story of La Gondola

The Story of La Gondola

Laid-back Fitness
Published on: 03/03/2013

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This Is Why I Train – Neuty Ridin

This Is Why I Train – Neuty Ridin

Laid-back Fitness
Published on: 30/12/2012

I’ve written about this before; the side benefits of training for an adaptive body able to perform spontaneously or when the situation presents itself.

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Spartan Fenway Review

Spartan Fenway Review

Laid-back Fitness
Published on: 12/12/2012

A crossfit workout with an obstacle race feel. Spartan Fenway was cool because of the setting and overall a good time.

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Top 5 Reasons Everyone Should Do A Mud Run

Top 5 Reasons Everyone Should Do A Mud Run

Laid-back Fitness
Published on: 09/11/2012

Mud Runs are all the rage right now! That's because (among many reasons) they're so much more fun than your typical road race and demand a more balanced and adaptive body!

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We Are Expanding Again!

We Are Expanding Again!

Laid-back Fitness
Published on: 08/07/2012

It's been just over one year since we started building our underground Human Strength and Skill Development Facility at Brodeur Family Chiropractic!

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This Is Why I Train – Block Island Retreat

This Is Why I Train – Block Island Retreat

Laid-back Fitness
Published on: 02/07/2012

I've called Block Island a Primal Playground before for good reason! It's a little piece of paradise offering endless active opportunities!

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